Friday, April 24, 2015

Losing the flab....

So I remembered I had this blog from way back. In fact it is one of many blogs that I have had in the past. I have decided to write again and blog my journey on my weight loss. I started my weight loss journey back in September 2013. To date I have lost a total of 45lbs. And yes I am pissed that it isn't more. So yesterday I changed everything I was doing.....

I have type 1 diabetes. I have had it for 33 years. I know that this is holding me back from losing the weight I need to lose. I decided to start on the LCHF diet. (Low Carb High Fat) The reason behind this is the less carbs I eat the less insulin I have to take. Insulin stores fat and therefore makes it harder to lose weight.

And here we go again.. hello blogging world!!

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